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PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Target Stores Branded
365 Calories
20.6g Protein
63.5g Carbs
3.2g Fat
6.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 365
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 587mg 26%
Total Carbohydrate 63.5g 23%
Dietary Fiber 6.3g 23%
Total Sugars 15.9g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 159mg 12%
Iron 2.5mg 14%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.6g 24%
Carbs 63.5g 73%
Fat 3.2g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 159 MG 12%
Iron, Fe 2.5 MG 14%
Potassium, K 286 MG 6%
Sodium, Na 587 MG 26%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
DEVIL'S FOOD DELUXE MOIST CHOCOLATE CAKE MIX, DEVIL'S FOOD 372 4.7g 74.4g 8.1g ROCKET CAKES PANCAKE & WAFFLE BATTER, ROCKET CAKES 191 2.7g 37.3g 3.6g CHOCOLATE FLAVORED MUG CAKES MIX, CHOCOLATE 433 6.7g 73.3g 13.3g ANGEL FOOD CAKE MIX, ANGEL FOOD 368 7.9g 84.2g 0g GLUTEN & GRAIN FREE KETO BAKING MIX 450 17.5g 50g 22.5g WITCHES CAULDRON BROWNIE KIT 169 3.4g 40.7g 0g

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About PANCAKE & WAFFLE MIX

PANCAKE & WAFFLE MIX is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.6g of protein, 63.5g of carbohydrates, and 3.2g of fat. It also contributes 6.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHOLE WHEAT FLOUR, SUGAR, WHEAT PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE) SALT, SOYBEAN OIL, NATURAL FLAVOR, WHEY, BUTTERMILK, EGG WHITES.

Dietary Information

PANCAKE & WAFFLE MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PANCAKE & WAFFLE MIX include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 365 calories per 100 grams, PANCAKE & WAFFLE MIX gets 23% of its calories from protein, 70% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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