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ROCKET CAKES PANCAKE & WAFFLE BATTER, ROCKET CAKES

Cake, Cookie & Cupcake Mixes Earth Island Branded
191 Calories
2.7g Protein
37.3g Carbs
3.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 518mg 23%
Total Carbohydrate 37.3g 14%
Dietary Fiber 0.9g 3%
Total Sugars 3.6g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 0.9mg 5%
Potassium 46mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 6%
Carbs 37.3g 85%
Fat 3.6g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 0.9 MG 5%
Potassium, K 46 MG 1%
Sodium, Na 518 MG 23%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
IN THE MIX, GOURMET BROWNIE MIX, SALTED CARAMEL 357 3.6g 78.6g 5.4g IN THE MIX, NINJA BREAD COOKIE KIT, GINGERBREAD COOKIE MIX, 360 8g 84g 0g BRAND CASTLE, CRAFTY COOKING KITS, BROWNIE SNOWBALLS KIT 462 1.9g 76.9g 15.4g SUGAR COOKIE MIX 375 6.3g 84.4g 0g BRAND CASTLE, CARAMEL PRETZEL BROWNIE MIX 400 3.3g 83.3g 6.7g ROYAL HEARTS ICED SUGAR COOKIE KIT 400 6.7g 86.7g 0g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About ROCKET CAKES PANCAKE & WAFFLE BATTER, ROCKET CAKES

ROCKET CAKES PANCAKE & WAFFLE BATTER, ROCKET CAKES is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 37.3g of carbohydrates, and 3.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

FILTERED WATER, ORGANIC DEGERMED CORN FLOUR, ORGANIC WHITE RICE FLOUR, ORGANIC VEGAN CANE SUGAR ORGANIC SUNFLOWER OIL, ORGANIC MILLET FLOUR, SODIUM LACTATE, LEAVENING (SODIUM BICARBONATE [SODIUM BICARBONATE, PALM OIL, PALMITIC ACID], MONOCALCIUM PHOSPHATE, CORNSTARCH), ORGANIC NATURAL VANILLA FLAVOR, ORGANIC POTATO STARCH, ORGANIC CORNSTARCH, SEA SALT, XANTHAN GUM, ORGANIC QUINOA FLOUR, AND ORGANIC SPICES.

Dietary Information

Notable micronutrients in ROCKET CAKES PANCAKE & WAFFLE BATTER, ROCKET CAKES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 191 calories per 100 grams, ROCKET CAKES PANCAKE & WAFFLE BATTER, ROCKET CAKES gets 6% of its calories from protein, 78% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROCKET CAKES PANCAKE & WAFFLE BATTER, ROCKET CAKES

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