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WHOLLY BITES!, APRICOT PECAN CLUSTERS SNACKS

Popcorn, Peanuts, Seeds & Related Snacks 1908 Brands, Inc. Branded
398 Calories
6.5g Protein
34.0g Carbs
28.6g Fat
6.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 398
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 13.5g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 335mg 15%
Total Carbohydrate 34.0g 12%
Dietary Fiber 6.3g 23%
Total Sugars 24.0g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 6.7mg 37%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 9%
Carbs 34.0g 49%
Fat 28.6g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 6.7 MG 37%
Potassium, K 400 MG 9%
Sodium, Na 335 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED PISTACHIOS, DRY ROASTED 577 19.2g 26.9g 46.2g HEAT PEANUTS, SUNFLOWER KERNELS, BBQ SEASONED PORK JERKY PORTABLE PROTEIN PACK, BBQ SEASONED 529 27.5g 19.6g 39.2g BOOM CHICKA POP POPCORN 536 7.1g 53.6g 32.1g CINNAMON ROLL FLAVORED DRIZZLED KETTLE CORN 548 3.2g 64.5g 29.0g PREMIUM POPCORN 450 5g 77.5g 15g ORGANIC CHOCOLATE MANGO SLICES, MANGO 500 2.3g 69.8g 23.3g

Nutrition Highlights

  • High in dietary fiber (6.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About WHOLLY BITES!, APRICOT PECAN CLUSTERS SNACKS

WHOLLY BITES!, APRICOT PECAN CLUSTERS SNACKS is a calorie-dense food with 398 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 34.0g of carbohydrates, and 28.6g of fat. It also contributes 6.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC COCONUT FLAKES, ORGANIC DATES, ORGANIC DRIED APRICOTS, HONEY, PECANS, ORGANIC COCONUT OIL, ORGANIC PUMPKIN SEEDS, CASHEWS, ORGANIC FLAX SEEDS, SEA SALT.

Dietary Information

WHOLLY BITES!, APRICOT PECAN CLUSTERS SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLLY BITES!, APRICOT PECAN CLUSTERS SNACKS include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 398 calories per 100 grams, WHOLLY BITES!, APRICOT PECAN CLUSTERS SNACKS gets 7% of its calories from protein, 34% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLLY BITES!, APRICOT PECAN CLUSTERS SNACKS

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