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WHOLESUM BARS

Snack, Energy & Granola Bars Wegmans Food Markets, Inc. Branded
500 Calories
12.5g Protein
42.5g Carbs
37.5g Fat
15g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 42.5g 15%
Dietary Fiber 15g 54%
Total Sugars 12.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 2.7mg 15%
Potassium 450mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 42.5g 46%
Fat 37.5g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 2.7 MG 15%
Potassium, K 450 MG 10%
Sodium, Na 312 MG 14%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (15g per 100g), supporting digestive health.

About WHOLESUM BARS

WHOLESUM BARS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 42.5g of carbohydrates, and 37.5g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ALMONDS, CHICORY ROOT FIBER, DARK CHOCOLATE COATING (ORGANIC SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER [PROCESSED WITH ALKALI], SUNFLOWER LECITHIN), PEANUTS, TAPIOCA SYRUP, WALNUTS, HONEY, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE), SEA SALT, VANILLA EXTRACT, SOY LECITHIN, NATURAL FLAVOR.

Dietary Information

WHOLESUM BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, WHOLESUM BARS gets 10% of its calories from protein, 34% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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