WHOLESOME HARVEST, STONE GROUND WHOLE WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About WHOLESOME HARVEST, STONE GROUND WHOLE WHEAT BREAD
WHOLESOME HARVEST, STONE GROUND WHOLE WHEAT BREAD is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 40.4g of carbohydrates, and 3.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, WHEAT BRAN, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), SALT, HONEY, YEAST, VINEGAR, CORN SYRUP, MALTED BARLEY EXTRACT, SOYBEAN LECITHIN, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES).
Dietary Information
WHOLESOME HARVEST, STONE GROUND WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLESOME HARVEST, STONE GROUND WHOLE WHEAT BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, WHOLESOME HARVEST, STONE GROUND WHOLE WHEAT BREAD gets 18% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLESOME HARVEST, STONE GROUND WHOLE WHEAT BREAD
See how WHOLESOME HARVEST, STONE GROUND WHOLE WHEAT BREAD compares to other foods in terms of nutrition:
- WHOLESOME HARVEST, STONE GROUND WHOLE WHEAT BREAD vs BAKERY FRESH GOODNESS, MULTIGRAIN BREAD
- WHOLESOME HARVEST, STONE GROUND WHOLE WHEAT BREAD vs BAKERY FRESH GOODNESS, WHITE BREAD
- WHOLESOME HARVEST, STONE GROUND WHOLE WHEAT BREAD vs BAKERY FRESH GOODNESS, OLD FASHIONED STUFFING BREAD
- WHOLESOME HARVEST, STONE GROUND WHOLE WHEAT BREAD vs PRIVATE SELECTION, MULTI MULTIGRAIN LOAF BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.