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WHOLEGRAIN PASTA

Pasta Dinners Van's International Foods Branded
368 Calories
16.2g Protein
64.7g Carbs
4.4g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 676mg 29%
Total Carbohydrate 64.7g 24%
Dietary Fiber 4.4g 16%
Total Sugars 2.9g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 4.0mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 19%
Carbs 64.7g 76%
Fat 4.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 4.0 MG 22%
Sodium, Na 676 MG 29%

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (29% DV).

About WHOLEGRAIN PASTA

WHOLEGRAIN PASTA is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.2g of protein, 64.7g of carbohydrates, and 4.4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

(THAT WE ARE PROUD OF!) GLUTEN FREE PENNE PASTA (BROWN RICE FLOUR, RED LENTIL FLOUR, BEET POWDER, TOMATO POWDER), GARLIC & HERB SEASONING (REDUCED LACTOSE WHEY, RICE FLOUR, MILK POWDER, PARMESAN AND ROMANO CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], NATURAL FLAVORS, SALT, SUGAR, SPICE, GARLIC POWDER).

Dietary Information

Notable micronutrients in WHOLEGRAIN PASTA include Sodium, Na (29% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 368 calories per 100 grams, WHOLEGRAIN PASTA gets 18% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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