WHOLEGRAIN PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 676 MG | 29% |
Nutrition Highlights
- Good source of protein with 16.2g per 100g.
- Good source of dietary fiber (4.4g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (29% DV).
About WHOLEGRAIN PASTA
WHOLEGRAIN PASTA is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.2g of protein, 64.7g of carbohydrates, and 4.4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
(THAT WE ARE PROUD OF!) GLUTEN FREE PENNE PASTA (BROWN RICE FLOUR, RED LENTIL FLOUR, BEET POWDER, TOMATO POWDER), GARLIC & HERB SEASONING (REDUCED LACTOSE WHEY, RICE FLOUR, MILK POWDER, PARMESAN AND ROMANO CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], NATURAL FLAVORS, SALT, SUGAR, SPICE, GARLIC POWDER).
Dietary Information
Notable micronutrients in WHOLEGRAIN PASTA include Sodium, Na (29% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, WHOLEGRAIN PASTA gets 18% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLEGRAIN PASTA
See how WHOLEGRAIN PASTA compares to other foods in terms of nutrition:
- WHOLEGRAIN PASTA vs ORGANIC DELUXE SHELL PASTA WITH CHEESE SAUCE
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- WHOLEGRAIN PASTA vs CREAMY DELUXE SHELLS & CHEESE, CREAMY DELUXE
- WHOLEGRAIN PASTA vs ORGANIC SHELLS & CHEESE
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