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WHOLEGRAIN CHOCOLATE RICE SQUARES

Other Snacks PASKESZ Branded
472 Calories
6.4g Protein
63.2g Carbs
20.8g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 472
% Daily Value*
Total Fat 20.8g 27%
Saturated Fat 12.8g 64%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 63.2g 23%
Dietary Fiber 5.6g 20%
Total Sugars 24.8g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8.6mg 48%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 7%
Carbs 63.2g 70%
Fat 20.8g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 8.6 MG 48%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (48% DV).

About WHOLEGRAIN CHOCOLATE RICE SQUARES

WHOLEGRAIN CHOCOLATE RICE SQUARES is a high-calorie food with 472 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 63.2g of carbohydrates, and 20.8g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

DARK CHOCOLATE 55% (COCOA MASS, SUGAR, COCOA BUTTER, SOT LECITHIN, NATURAL VANILLA FLAVOURING), WHOLEGRAIN BROWN RICE 45%, COCOA CONTENT IN THE CHOCOLATE: 55%.

Dietary Information

WHOLEGRAIN CHOCOLATE RICE SQUARES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLEGRAIN CHOCOLATE RICE SQUARES include Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 472 calories per 100 grams, WHOLEGRAIN CHOCOLATE RICE SQUARES gets 5% of its calories from protein, 54% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLEGRAIN CHOCOLATE RICE SQUARES

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