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WHOLE WHEAT ZA'ATAR PITA CHIPS

Other Snacks Sunneen Bakery & Health Foods Branded
321 Calories
10.7g Protein
42.9g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 42.9g 63%
Fat 14.3g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3.9 MG 21%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (26% DV).

About WHOLE WHEAT ZA'ATAR PITA CHIPS

WHOLE WHEAT ZA'ATAR PITA CHIPS is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 42.9g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

100% WHEAT PITA [WHOLE WHEAT FLOUR, WATER, LESS THAN 2% OF WHEAT GLUTEN, YEAST, SEA SALT, RAW SUGAR, ENZYMES, NATURAL MOLD INHIBITORS (CULTURED WHEAT STARCH, CULTURED CORN SYRUP, FUMARIC ACID)], OLIVE OIL, ZA'ATAR (THYME, WHEAT, SESAME SEEDS, SPICES, VEGETABLE OIL, CITRIC ACID, SALT), GARLIC.

Dietary Information

WHOLE WHEAT ZA'ATAR PITA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT ZA'ATAR PITA CHIPS include Sodium, Na (26% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, WHOLE WHEAT ZA'ATAR PITA CHIPS gets 13% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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