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WHOLE WHEAT WRAPS

Mexican Dinner Mixes Ole Mexican Foods, Inc. Branded
111 Calories
8.9g Protein
35.6g Carbs
3.3g Fat
24.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 689mg 30%
Total Carbohydrate 35.6g 13%
Dietary Fiber 24.4g 87%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 19%
Carbs 35.6g 74%
Fat 3.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 1.6 MG 9%
Sodium, Na 689 MG 30%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
SONORA STYLE BURRITO FLOUR TORTILLAS 317 0g 0g 11.5g GARDEN VEGETABLE FLAVORED WRAPS, GARDEN VEGETABLE 235 8.8g 42.7g 4.4g CORN TORTILLAS 167 2.8g 36.1g 1.4g FLOUR SOFT TACO SIZE TORTILLAS, FLOUR 298 6.4g 48.9g 8.5g YELLOW CORN TORTILLAS, YELLOW CORN 0 3.9g 40.4g 1.9g SPINACH FLAVORED WRAPS, SPINACH 0 7.4g 41.2g 5.9g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • High in dietary fiber (24.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About WHOLE WHEAT WRAPS

WHOLE WHEAT WRAPS is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 35.6g of carbohydrates, and 3.3g of fat. It also contributes 24.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

100% WHOLE WHEAT FLOUR, WATER, CELLULOSE FIBER, WHEAT PROTEIN, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: EXTRA VIRGIN OLIVE OIL, SALT, ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (LECITHIN, FUMARIC ACID, GUM BLEND, MONO-AND DIGLYCERIDES, SODIUM METABISULPHITE).

Dietary Information

WHOLE WHEAT WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT WRAPS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 111 calories per 100 grams, WHOLE WHEAT WRAPS gets 32% of its calories from protein, 128% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Mexican Dinner Mixes

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