WHOLE WHEAT TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 190 MG | 15% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 762 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About WHOLE WHEAT TORTILLAS
WHOLE WHEAT TORTILLAS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 47.6g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHOLE WHEAT FLOUR, WATER, SOYBEAN OIL, HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, SOYBEAN OIL) WITH MONO- AND DIGLYCERIDES AND/OR CITRIC ACID, HONEY WHEAT SEASONING (DEXTROSE, WHEAT GERM, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, TRICALCIUM PHOSPHATE [ANTICAKING AGENT]), CONTAINS 2% OR LESS OF THE FOLLOWING:LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), POTATO STARCH WITH MONOGLYCERIDE, MONO- AND DIGLYCERIDES, FUMARIC ACID.
Dietary Information
Notable micronutrients in WHOLE WHEAT TORTILLAS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, WHOLE WHEAT TORTILLAS gets 13% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE WHEAT TORTILLAS
See how WHOLE WHEAT TORTILLAS compares to other foods in terms of nutrition:
- WHOLE WHEAT TORTILLAS vs SMALL - FAJITA FLOUR TORTILLAS
- WHOLE WHEAT TORTILLAS vs STREET TACO FLOUR TORTILLAS, HOMESTYLE
- WHOLE WHEAT TORTILLAS vs SLIDER CORN TORTILLAS
- WHOLE WHEAT TORTILLAS vs MEDIUM - SOFT TACO FLOUR TORTILLAS, MEDIUM - SOFT TACO
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.