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WHOLE WHEAT TORTILLAS

Mexican Dinner Mixes Brookshire Grocery Company Branded
289 Calories
8.9g Protein
48.9g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 644mg 28%
Total Carbohydrate 48.9g 18%
Dietary Fiber 6.7g 24%
Total Sugars 4.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 178mg 14%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 14%
Carbs 48.9g 76%
Fat 6.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 178 MG 14%
Iron, Fe 3.2 MG 18%
Sodium, Na 644 MG 28%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
SPRING KALE SPINACH 7 SPROUTED WHOLE GRAINS GARDEN WRAPS, SPRING KALE SPINACH 233 14.0g 44.2g 4.7g CORN TORTILLAS 208 6.3g 43.8g 3.1g HOMESTYLE FLOUR TORTILLAS, HOMESTYLE 302 6.4g 49.2g 7.9g FLOUR TORTILLA WRAPS, FLOUR 161 14.3g 42.9g 7.1g HOMESTYLE FAJITA FLOUR TORTILLAS, HOMESTYLE 310 7.1g 45.2g 9.5g FAJITA GRANDE FLOUR TORTILLAS 286 7.1g 52.4g 6.0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About WHOLE WHEAT TORTILLAS

WHOLE WHEAT TORTILLAS is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 48.9g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, FUMARIC ACID, AND CALCIUM PROPIONATE, SORBIC ACID AND CITRIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

WHOLE WHEAT TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT TORTILLAS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, WHOLE WHEAT TORTILLAS gets 12% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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