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WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT

Mexican Dinner Mixes Mission Foods Inc Branded
161 Calories
14.3g Protein
42.9g Carbs
7.1g Fat
35.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 42.9g 16%
Dietary Fiber 35.7g 128%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 22%
Carbs 42.9g 67%
Fat 7.1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 1.1 MG 6%
Sodium, Na 714 MG 31%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TORTILLAS WHOLE WHEAT 244 6.7g 42.2g 5.6g WHOLE GRAIN CORN TORTILLAS 214 3.6g 42.9g 1.8g SQUARE TOSTADAS CUADRADAS 429 7.1g 71.4g 14.3g WHITE CORN TORTILLAS 235 5.9g 44.1g 2.9g FLOUR TORTILLAS 279 5.9g 44.1g 8.8g FAJITA STYLE 8 TORTILLAS 180 8g 46g 6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (35.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT

WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 42.9g of carbohydrates, and 7.1g of fat. It also contributes 35.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR. WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), WHEAT GLUTEN ISOLATE, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, SUCRALOSE, CARAMEL COLOR, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT gets 36% of its calories from protein, 106% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT

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More in Mexican Dinner Mixes

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