WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 155 MG | 12% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 704 MG | 31% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- High in dietary fiber (35.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT
WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 42.3g of carbohydrates, and 8.5g of fat. It also contributes 35.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
INGREDIENTS: WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), WHEAT GLUTEN ISOLATE, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, SUCRALOSE, CARAMEL COLOR, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).
Dietary Information
WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 155 calories per 100 grams, WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT gets 33% of its calories from protein, 109% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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