WHOLE WHEAT TOASTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About WHOLE WHEAT TOASTS
WHOLE WHEAT TOASTS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR (UNBLEACHED, UNBROMATED), WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (SUNFLOWER, SOYBEAN), WHEY, MALT EXTRACT, DEXTROSE, YEAST, SALT, SOY LECITHIN, OAT FIBER, ASCORBIC ACID
Dietary Information
WHOLE WHEAT TOASTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, WHOLE WHEAT TOASTS gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHOLE WHEAT TOASTS
See how WHOLE WHEAT TOASTS compares to other foods in terms of nutrition:
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- WHOLE WHEAT TOASTS vs FLATBREADS EVERYTHING GOOD GRAINS CRACKERS
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