Whole Wheat Stuffed Crust Cheese Pizza
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 310 MG | 24% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 21 MG | 0% | |
| Sodium, Na | 441 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3g per 100g).
- Good source of Calcium, Ca (24% DV).
About Whole Wheat Stuffed Crust Cheese Pizza
Whole Wheat Stuffed Crust Cheese Pizza is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 29g of carbohydrates, and 16g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
CRUST: Whole Wheat Flour, Water, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Vital Wheat Gluten, Yeast, Salt. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. CHEESE: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes).
Dietary Information
Whole Wheat Stuffed Crust Cheese Pizza is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Whole Wheat Stuffed Crust Cheese Pizza include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, Whole Wheat Stuffed Crust Cheese Pizza gets 24% of its calories from protein, 34% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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