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WHOLE WHEAT SPROUTED SUNFLOWER SEED BREAD

Breads & Buns Rainbow Games Inc Branded
286 Calories
10.7g Protein
50g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 50g 74%
Fat 7.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 482 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BRIOCHE AUTHENTIC BURGER BUNS, BRIOCHE 300 10g 52g 7g ITALIAN SEASONED CROUTONS, ITALIAN SEASONED 429 14.3g 71.4g 7.1g MINI TOAST 375 12.5g 68.8g 6.3g REAL CHOCOLATE BAGELS, REAL CHOCOLATE 271 9.4g 48.2g 2.9g SUPERSEED VEGAN BREAD 433 10g 50g 16.7g HAMBURGER ORGANIC BUNS, HAMBURGER 264 9.4g 47.2g 3.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About WHOLE WHEAT SPROUTED SUNFLOWER SEED BREAD

WHOLE WHEAT SPROUTED SUNFLOWER SEED BREAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, UNBLEACHED UNENRICHED ORGANIC WHEAT FLOUR, UNENRICHED ORGANIC WHOLE WHEAT FLOUR, SPROUTED ORGANIC SUNFLOWER SEEDS, LIVE CULTURES, ORGANIC RAW WHEAT GERM, SEA SALT, ORGANIC WHEAT BRAN.

Dietary Information

WHOLE WHEAT SPROUTED SUNFLOWER SEED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT SPROUTED SUNFLOWER SEED BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, WHOLE WHEAT SPROUTED SUNFLOWER SEED BREAD gets 15% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE WHEAT SPROUTED SUNFLOWER SEED BREAD

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