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WHOLE WHEAT SHORTBREAD COOKIES, WHOLE WHEAT

Cookies & Biscuits Bite Me Branded
536 Calories
7.1g Protein
57.1g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 339mg 15%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 57.1g 59%
Fat 32.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 339 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE CHIP BITE SIZE COOKIES, CHOCOLATE CHIP 483 3.5g 69.0g 24.1g PECAN SHORTBREAD RICH COOKIES WITH CRUNCHY PECANS, PECAN SHORTBREAD 500 6.3g 56.3g 31.3g PEANUT BUTTER GAUCHOS COOKIES, PEANUT BUTTER 500 6.7g 66.7g 20g COUNTRY STYLE OATMEAL COOKIES WITH RAISINS, COUNTRY STYLE 464 7.1g 67.9g 21.4g FROSTED SUGAR COOKIES, FROSTED SUGAR 421 2.6g 68.4g 15.8g DIPPED CHOCOLATE SANDWICH COOKIES, CHOCOLATE 500 3.6g 71.4g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About WHOLE WHEAT SHORTBREAD COOKIES, WHOLE WHEAT

WHOLE WHEAT SHORTBREAD COOKIES, WHOLE WHEAT is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

CANE SUGAR, BUTTER (MILK, SALT), ORGANIC WHOLE WHEAT FLOUR (ORGANIC WHOLE WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, NATURAL VANILLA FLAVOR (WATER, ALCOHOL, INVERT SYRUP), SALT, COLORED WITH (CONTAINS ONE OR MORE OF THE FOLLOWING: RED CABBAGE EXTRACT, CHLOROPHYLLIN, ANNATTO, BEET JUICE, CARAMEL COLOR, PURPLE CARROT EXTRACT, TURMERIC, PURPLE GRAPE, GLYCERIN, AND SODIUM BICARBONATE).

Calorie Breakdown

At 536 calories per 100 grams, WHOLE WHEAT SHORTBREAD COOKIES, WHOLE WHEAT gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE WHEAT SHORTBREAD COOKIES, WHOLE WHEAT

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