Whole Wheat Self-Rising Turkey Pepperoni Pizza
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 258 MG | 20% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 1,024 MG | 45% |
Nutrition Highlights
- Excellent source of protein with 24g per 100g, great for muscle building and recovery.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (45% DV).
About Whole Wheat Self-Rising Turkey Pepperoni Pizza
Whole Wheat Self-Rising Turkey Pepperoni Pizza is a high-calorie food with 454 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24g of protein, 50g of carbohydrates, and 19g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
CRUST: Water, Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Cornmeal, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (Datem, Dextrose, Ascorbic Acid, Enzymes, L-Cysteine Hydrochloride). CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion. TURKEY PEPPERONI: Turkey, Salt, Contains 2% or Less of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, BHA, BHT, Citric Acid.
Dietary Information
Whole Wheat Self-Rising Turkey Pepperoni Pizza is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Whole Wheat Self-Rising Turkey Pepperoni Pizza include Sodium, Na (45% DV) , Iron, Fe (28% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 454 calories per 100 grams, Whole Wheat Self-Rising Turkey Pepperoni Pizza gets 21% of its calories from protein, 44% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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