Whole Wheat Self-Rising Supreme Pizza
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 274 MG | 21% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 454 MG | 10% | |
| Sodium, Na | 620 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 23g per 100g, great for muscle building and recovery.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Sodium, Na (27% DV).
About Whole Wheat Self-Rising Supreme Pizza
Whole Wheat Self-Rising Supreme Pizza is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23g of protein, 49g of carbohydrates, and 20g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
NGREDIENTS: CRUST: Water, Whole Wheat Flour, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (Datem, Dextrose, Ascorbic Acid, Enzymes, L-Cysteine Hydrochloride), Cornmeal. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Natamycin). SAUCE: Tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion. SAUSAGE: Ground Pork (No More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder. PEPPERONI: Pork and Beef, Salt, Contains 2% or Less of Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate (Vitamin C), Sodium Nitrite, Spices, Sugar, BHA, BHT, Citric Acid. CHEESE: Provolone Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes). PEPPERS: Red and Green Bell Pepper Strips. ONION: Red Onion Strips. MUSHROOMS: Sliced Mushrooms. OLIVES: Ripe Olives, Salt, Ferrous Gluconate Added to Stabilized Color.
Dietary Information
Whole Wheat Self-Rising Supreme Pizza is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Whole Wheat Self-Rising Supreme Pizza include Sodium, Na (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 480 calories per 100 grams, Whole Wheat Self-Rising Supreme Pizza gets 19% of its calories from protein, 41% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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