Whole Wheat Self Rising Cheese Pizza
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 196 MG | 15% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of dietary fiber (2.5g per 100g).
About Whole Wheat Self Rising Cheese Pizza
Whole Wheat Self Rising Cheese Pizza is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 21.9g of carbohydrates, and 11.9g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
CRUST: Water, Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Yellow Cornmeal, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (Datem, Dextrose, Ascorbic Acid, Enzymes, L-Cysteine Hydrochloride). CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.
Calorie Breakdown
At 242 calories per 100 grams, Whole Wheat Self Rising Cheese Pizza gets 21% of its calories from protein, 36% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Whole Wheat Self Rising Cheese Pizza
See how Whole Wheat Self Rising Cheese Pizza compares to other foods in terms of nutrition:
- Whole Wheat Self Rising Cheese Pizza vs Marie Callender's Mac & Cheese With Chicken, Meal to Share, Frozen Meal, 26 oz.
- Whole Wheat Self Rising Cheese Pizza vs Marie Callender's Duos Meatloaf & Country Fried Chicken, Frozen Meal, 14.5 OZ
- Whole Wheat Self Rising Cheese Pizza vs Celeste Original 4 Cheese Pizza for One, Individual Microwavable Frozen Pizza, 5.22 oz.
- Whole Wheat Self Rising Cheese Pizza vs Celeste Suprema Pizza for One, Individual Microwavable Frozen Pizza, 5.96 oz.
More in Savoury Bakery Products
Browse all foods in the Savoury Bakery Products category to compare nutrition facts and find the best options for your diet.