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WHOLE WHEAT ROLLS, WHOLE WHEAT

Frozen Bread & Dough Rhodes International Inc. Branded
281 Calories
8.8g Protein
47.4g Carbs
6.1g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 456mg 20%
Total Carbohydrate 47.4g 17%
Dietary Fiber 7g 25%
Total Sugars 7.0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 47.4g 76%
Fat 6.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.5 MG 14%
Sodium, Na 456 MG 20%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
GARLIC BREAD, GARLIC 351 8.8g 45.6g 14.0g THE CLASSIC MINI PLAIN BAGEL STUFFED WITH PLAIN WHIPPED CREAM CHEESE!, THE CLASSIC 270 8.1g 37.8g 9.5g HOMESTYLE WAFFLES 243 5.7g 42.9g 5.7g GARLIC TEXAS TOAST 400 7.5g 40g 22.5g 5 CHEESE TEXAS TOAST 370 10.9g 34.8g 19.6g THINS BISCUITS, THINS 324 5.4g 35.1g 18.9g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About WHOLE WHEAT ROLLS, WHOLE WHEAT

WHOLE WHEAT ROLLS, WHOLE WHEAT is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 47.4g of carbohydrates, and 6.1g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

STONE GROUND WHOLE WHEAT FLOUR, WATER, BUTTER, YEAST, GRANULATED SUGAR, NONFAT DRY MILK, MOLASSES, SALT

Dietary Information

WHOLE WHEAT ROLLS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT ROLLS, WHOLE WHEAT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, WHOLE WHEAT ROLLS, WHOLE WHEAT gets 12% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE WHEAT ROLLS, WHOLE WHEAT

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