Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE WHEAT RASPBERRY FIG BAR, WHOLE WHEAT RASPBERRY

Snack, Energy & Granola Bars Mollie Stone's Markets Branded
353 Calories
5.9g Protein
67.7g Carbs
8.8g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 132mg 6%
Total Carbohydrate 67.7g 25%
Dietary Fiber 5.9g 21%
Total Sugars 35.3g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 3.2mg 18%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.9g 7%
Carbs 67.7g 82%
Fat 8.8g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 3.2 MG 18%
Potassium, K 206 MG 4%
Sodium, Na 132 MG 6%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
DARK CHOCOLATE GRANOLA BARS, DARK CHOCOLATE 403 4.0g 76.6g 12.1g TRAIL MIX GRANOLA BARS 393 10.7g 60.7g 14.3g CHOCOLATE CHIP CHEWY GRANOLA BARS, CHOCOLATE CHIP 375 4.2g 70.8g 10.4g OATS & PEANUT BUTTER FIBER BARS, OATS & PEANUT BUTTER 350 7.5g 70g 12.5g OATS & CHOCOLATE FIBER BARS, OATS & CHOCOLATE 350 5g 75g 10g OATS & HONEY CRUNCHY GRANOLA BARS, OATS & HONEY 452 7.1g 69.1g 16.7g

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About WHOLE WHEAT RASPBERRY FIG BAR, WHOLE WHEAT RASPBERRY

WHOLE WHEAT RASPBERRY FIG BAR, WHOLE WHEAT RASPBERRY is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 67.7g of carbohydrates, and 8.8g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE WHEAT FLOUR, CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, RASPBERRY JAM (NATURALLY MILLED SUGAR CANE SUGAR, GLYCERIN, RICE STARCH, RASPBERRIES, APPLE POWDER, NATURAL FLAVOR, PECTIN, CITRIC ACID, LOCUST BEAN GUM), CANOLA OIL, WHOLE GRAIN OATS, GLYCERIN FRUIT JUICE (FOR COLOR), SEA SALT, NATURAL FLAVOR, CITRIC ACID. BAKING SODA.

Dietary Information

WHOLE WHEAT RASPBERRY FIG BAR, WHOLE WHEAT RASPBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 353 calories per 100 grams, WHOLE WHEAT RASPBERRY FIG BAR, WHOLE WHEAT RASPBERRY gets 7% of its calories from protein, 77% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE WHEAT RASPBERRY FIG BAR, WHOLE WHEAT RASPBERRY

See how WHOLE WHEAT RASPBERRY FIG BAR, WHOLE WHEAT RASPBERRY compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE WHEAT RASPBERRY FIG BAR, WHOLE WHEAT RASPBERRY
Hi! Ask me anything about WHOLE WHEAT RASPBERRY FIG BAR, WHOLE WHEAT RASPBERRY — nutrition, recipes, health benefits, or meal ideas.