WHOLE WHEAT RAISIN WALNUT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 263 MG | 11% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About WHOLE WHEAT RAISIN WALNUT BREAD
WHOLE WHEAT RAISIN WALNUT BREAD is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 43.9g of carbohydrates, and 10.5g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC STONEGROUND WHOLE WHEAT FLOUR, WATER, RAISINS, WALNUTS HONEY, YEAST, WHEAT GLUTEN, OLIVE OIL, MOLASSES, SALT, WHOLE WHEAT FLOUR, CANOLA OIL, MALT, SUNFLOWER LECITHIN, GUAR GUM, ENZYMES, ASCORBIC ACID.
Dietary Information
WHOLE WHEAT RAISIN WALNUT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 298 calories per 100 grams, WHOLE WHEAT RAISIN WALNUT BREAD gets 14% of its calories from protein, 59% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE WHEAT RAISIN WALNUT BREAD
See how WHOLE WHEAT RAISIN WALNUT BREAD compares to other foods in terms of nutrition:
- WHOLE WHEAT RAISIN WALNUT BREAD vs CHEESE & GARLIC CROUTONS, CHEESE & GARLIC
- WHOLE WHEAT RAISIN WALNUT BREAD vs 10 GRAINS & SEEDS ENGLISH MUFFINS
- WHOLE WHEAT RAISIN WALNUT BREAD vs BAVARIAN PRETZEL HAMBURGER BUNS, BAVARIAN PRETZEL
- WHOLE WHEAT RAISIN WALNUT BREAD vs MULTI-GRAIN & SEEDS THIN-SLICED BREAD, MULTI-GRAIN & SEEDS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.