Whole Wheat Pizzeria Style Pepperoni Pizza
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 251 MG | 19% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 20 MG | 0% | |
| Sodium, Na | 649 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (28% DV).
About Whole Wheat Pizzeria Style Pepperoni Pizza
Whole Wheat Pizzeria Style Pepperoni Pizza is a calorie-dense food with 363 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 28g of carbohydrates, and 19g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
CRUST: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Palm Oil, Soybean Oil, Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (Wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L-Cysteine). CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. PEPPERONI: Pork and Beef, Salt, Contains 2% or Less of Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate (Vitamin C), Sodium Nitrite, Spices, Sugar, BHA, BHT, Citric Acid.
Dietary Information
Whole Wheat Pizzeria Style Pepperoni Pizza is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Whole Wheat Pizzeria Style Pepperoni Pizza include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 363 calories per 100 grams, Whole Wheat Pizzeria Style Pepperoni Pizza gets 22% of its calories from protein, 31% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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