Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE WHEAT PITA BREAD, WHOLE WHEAT

Breads & Buns Aldi-Benner Company Branded
265 Calories
10.3g Protein
52.9g Carbs
2.2g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 294mg 13%
Total Carbohydrate 52.9g 19%
Dietary Fiber 8.8g 31%
Total Sugars 1.5g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.3g 16%
Carbs 52.9g 81%
Fat 2.2g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2.9 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 294 MG 13%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SLICED SPLIT TOP WHEAT BREAD, WHEAT 258 9.7g 48.4g 3.2g SLICED 100% WHOLE WHEAT BREAD, WHOLE WHEAT 256 11.6g 48.8g 3.5g CLASSIC WHITE SANDWICH BREAD 286 10.7g 50g 3.6g SLICED WHITE BREAD, WHITE 268 7.3g 51.2g 2.4g GIANT ENRICHED BREAD 0 0g 0g 0g CRUSTY RUSTIC ITALIAN STYLE BREAD 246 7.0g 49.1g 1.8g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About WHOLE WHEAT PITA BREAD, WHOLE WHEAT

WHOLE WHEAT PITA BREAD, WHOLE WHEAT is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 52.9g of carbohydrates, and 2.2g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

100% WHOLE WHEAT FLOUR, WATER, SUGAR, SALT, YEAST, OAT FIBER, CALCIUM PROPIONATE (TO RETARD SPOILAGE), MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID, GUAR GUM, ENZYMES.

Dietary Information

WHOLE WHEAT PITA BREAD, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 265 calories per 100 grams, WHOLE WHEAT PITA BREAD, WHOLE WHEAT gets 16% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE WHEAT PITA BREAD, WHOLE WHEAT

See how WHOLE WHEAT PITA BREAD, WHOLE WHEAT compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE WHEAT PITA BREAD, WHOLE WHEAT
Hi! Ask me anything about WHOLE WHEAT PITA BREAD, WHOLE WHEAT — nutrition, recipes, health benefits, or meal ideas.