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WHOLE WHEAT PENNE WITH GARLIC HERB SAUCE

Other Grains & Seeds Tops Markets, LLC Branded
373 Calories
14.7g Protein
56g Carbs
8g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 373
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 1,040mg 45%
Total Carbohydrate 56g 20%
Dietary Fiber 8g 29%
Total Sugars 9.3g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 19%
Carbs 56g 71%
Fat 8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 2.4 MG 13%
Sodium, Na 1,040 MG 45%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
QUINOA & BROWN RICE GARLIC & HERB 356 11.1g 71.1g 4.4g SPROUTED WATERMELON SEEDS 571 35.7g 14.3g 39.3g GO RAW, SPROUTED SPICY FIESTA SEEDS WITH CELTIC SEA SALT 643 25g 17.9g 53.6g ROASTED HEMPSEEDS, CARIBBEAN CRUNCH 560 30g 3.3g 46.7g ZIGGY MARLEY'S, HEMP RULES, ROASTED HEMPSEEDS, SEA SALT & PEPPER, SEA SALT & PEPPER 560 30g 3.3g 46.7g ROLAND, PRE-WASHED BLACK QUINOA 356 13.3g 66.7g 5.6g

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (45% DV).

About WHOLE WHEAT PENNE WITH GARLIC HERB SAUCE

WHOLE WHEAT PENNE WITH GARLIC HERB SAUCE is a calorie-dense food with 373 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.7g of protein, 56g of carbohydrates, and 8g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

WHOLE WHEAT PASTA, DEHYDRATED CHEDDAR CHEESE POWDER (PASTEURIZED MILK, SALT, CHEESE CULTURES), CREAM POWDER (MILK, CREAM), WHEY POWDER, NATURAL FLAVOR, POTATO STARCH, SALT, ROASTED GARLIC POWDER, DEHYDRATED AROMATIC HERBS.

Dietary Information

WHOLE WHEAT PENNE WITH GARLIC HERB SAUCE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT PENNE WITH GARLIC HERB SAUCE include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 373 calories per 100 grams, WHOLE WHEAT PENNE WITH GARLIC HERB SAUCE gets 16% of its calories from protein, 60% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE WHEAT PENNE WITH GARLIC HERB SAUCE

See how WHOLE WHEAT PENNE WITH GARLIC HERB SAUCE compares to other foods in terms of nutrition:

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