WHOLE WHEAT PASTA CAPELLINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (6.4g per 100g), supporting digestive health.
About WHOLE WHEAT PASTA CAPELLINI
WHOLE WHEAT PASTA CAPELLINI is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 78.6g of carbohydrates, and 1.8g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
CERTIFIED ORGANIC HARD AMBER DURUM WHOLE WHEAT.
Dietary Information
WHOLE WHEAT PASTA CAPELLINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 339 calories per 100 grams, WHOLE WHEAT PASTA CAPELLINI gets 13% of its calories from protein, 93% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE WHEAT PASTA CAPELLINI
See how WHOLE WHEAT PASTA CAPELLINI compares to other foods in terms of nutrition:
- WHOLE WHEAT PASTA CAPELLINI vs DE CECCO, ENRICHED MACARONI PRODUCT, GNOCCHI NO. 46
- WHOLE WHEAT PASTA CAPELLINI vs FARFALLE TRICOLOR PASTA, FARFALLE TRICOLOR PASTA
- WHOLE WHEAT PASTA CAPELLINI vs ENRICHED MACARONI PRODUCT, SPAGHETTI
- WHOLE WHEAT PASTA CAPELLINI vs ANGEL HAIR PASTA, ENRICHED MACARONI PRODUCT, ANGEL HAIR PASTA
More in Pasta by Shape & Type
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