WHOLE WHEAT PANKO BREAD CRUMBS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About WHOLE WHEAT PANKO BREAD CRUMBS
WHOLE WHEAT PANKO BREAD CRUMBS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 70g of carbohydrates, and 1.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, YEAST, SALT.
Dietary Information
WHOLE WHEAT PANKO BREAD CRUMBS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, WHOLE WHEAT PANKO BREAD CRUMBS gets 16% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE WHEAT PANKO BREAD CRUMBS
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