WHOLE WHEAT ORGANIC PITA BREAD, WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
About WHOLE WHEAT ORGANIC PITA BREAD, WHOLE WHEAT
WHOLE WHEAT ORGANIC PITA BREAD, WHOLE WHEAT is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 45.6g of carbohydrates, and 2.6g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, FRESH, YEAST, AND SALT.
Dietary Information
WHOLE WHEAT ORGANIC PITA BREAD, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 228 calories per 100 grams, WHOLE WHEAT ORGANIC PITA BREAD, WHOLE WHEAT gets 15% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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