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WHOLE WHEAT + HONEY OAT TORTILLA WRAPS, WHOLE WHEAT + HONEY OAT

Mexican Dinner Mixes Mission Foods Inc Branded
260 Calories
10g Protein
52g Carbs
5g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 760mg 33%
Total Carbohydrate 52g 19%
Dietary Fiber 10g 36%
Total Sugars 8g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 220mg 17%
Iron 1.8mg 10%
Potassium 260mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 15%
Carbs 52g 78%
Fat 5g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 220 MG 17%
Iron, Fe 1.8 MG 10%
Potassium, K 260 MG 6%
Sodium, Na 760 MG 33%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
WHOLE WHEAT FLOUR TORTILLAS, MEDIUM 286 8.2g 49.0g 7.1g FLOUR TORTILLAS 167 11.9g 45.2g 6.0g FAJITA STYLE FLOUR TORTILLAS 295 6.8g 45.5g 9.1g TORTILLERIA 243 5.4g 48.7g 5.4g SANO'S FLOUR TORTILLAS FROM MEXICO 406 6.3g 56.3g 12.5g WHITE CORN TORTILLAS 217 4.4g 43.5g 2.2g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About WHOLE WHEAT + HONEY OAT TORTILLA WRAPS, WHOLE WHEAT + HONEY OAT

WHOLE WHEAT + HONEY OAT TORTILLA WRAPS, WHOLE WHEAT + HONEY OAT is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 52g of carbohydrates, and 5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, MALTODEXTRIN, ORGANIC HONEY, ORGANIC CANE SUGAR, CANOLA OIL, CONTAINS LESS THAN 2% OF: CULTURED ORGANIC WHEAT FLOUR, ORGANIC VINEGAR, OAT, VITAL WHEAT GLUTEN, SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDE, GUAR GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

WHOLE WHEAT + HONEY OAT TORTILLA WRAPS, WHOLE WHEAT + HONEY OAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT + HONEY OAT TORTILLA WRAPS, WHOLE WHEAT + HONEY OAT include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, WHOLE WHEAT + HONEY OAT TORTILLA WRAPS, WHOLE WHEAT + HONEY OAT gets 15% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE WHEAT + HONEY OAT TORTILLA WRAPS, WHOLE WHEAT + HONEY OAT

See how WHOLE WHEAT + HONEY OAT TORTILLA WRAPS, WHOLE WHEAT + HONEY OAT compares to other foods in terms of nutrition:

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