WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT
245
Calories
11.3g
Protein
43.4g
Carbs
3.8g
Fat
5.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
245
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 415mg
18%
Total Carbohydrate 43.4g
16%
Dietary Fiber 5.7g
20%
Total Sugars 3.8g
Protein 11.3g
23%
Vitamin D 0mcg
0%
Calcium 57mg
4%
Iron 2.3mg
13%
Potassium 226mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.3g
19%
Carbs
43.4g
74%
Fat
3.8g
7%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT
WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT contains 245 calories per 100g serving. It provides 11.3g of protein, 43.4g of carbohydrates, and 3.8g of fat. It also contains 5.7g of dietary fiber.
Compare WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT
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