PLAIN BAGELS, PLAIN

Nutrition Highlights

• Good source of protein with 10g per 100g.
• Very low in fat (1g per 100g).
• Good source of Sodium, Na (23% DV).

About PLAIN BAGELS, PLAIN

PLAIN BAGELS, PLAIN is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 57g of carbohydrates, and 1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED HIGH GLUTEN FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR , MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT SYRUP (MALTED BARLEY, WATER), SALT, YEAST (SACCHAROMYCES CEREVISIAE, SORBITAN MONOSTEARATE, ASORBIC ACID), YELLOW CORNMEAL, ENZYMES.

Dietary Information

PLAIN BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PLAIN BAGELS, PLAIN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 280 calories per 100 grams, PLAIN BAGELS, PLAIN gets 14% of its calories from protein, 81% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PLAIN BAGELS, PLAIN

See how PLAIN BAGELS, PLAIN compares to other foods in terms of nutrition:

• PLAIN BAGELS, PLAIN vs ORGANIC WHEAT BREAD
• PLAIN BAGELS, PLAIN vs FORK SPLIT ENGLISH MUFFINS
• PLAIN BAGELS, PLAIN vs BROWN N' SERVE WHITE ROLLS
• PLAIN BAGELS, PLAIN vs 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

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