Whole Wheat French Bread Pepperoni Pizza
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 389 MG | 30% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 388 MG | 8% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 23g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3g per 100g).
- Good source of Calcium, Ca (30% DV).
- Good source of Sodium, Na (28% DV).
About Whole Wheat French Bread Pepperoni Pizza
Whole Wheat French Bread Pepperoni Pizza is a calorie-dense food with 363 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23g of protein, 33g of carbohydrates, and 16g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
CRUST: Water, Whole White Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Contains less than 2% of each of the following: Yeast, Sugar, Soybean Oil, Datem, Salt, Calcium Propionate (A Preservative), Wheat Flour, Ascorbic Acid (Dough Conditioner), Enzymes. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. PEPPERONI: Pork, Beef, Salt, Contains 2% or less of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Nitrite, BHA, BHT, Citric Acid.
Dietary Information
Whole Wheat French Bread Pepperoni Pizza is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Whole Wheat French Bread Pepperoni Pizza include Calcium, Ca (30% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 363 calories per 100 grams, Whole Wheat French Bread Pepperoni Pizza gets 25% of its calories from protein, 36% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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