Whole Wheat French Bread Cheese Pizza
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 467 MG | 36% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 553 MG | 24% |
Nutrition Highlights
- Excellent source of protein with 23g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3g per 100g).
- Good source of Calcium, Ca (36% DV).
- Good source of Sodium, Na (24% DV).
About Whole Wheat French Bread Cheese Pizza
Whole Wheat French Bread Cheese Pizza is a calorie-dense food with 334 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23g of protein, 32g of carbohydrates, and 14g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
CRUST: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% or Less of the Following: Wheat Gluten, Sugar, Soybean Oil, Salt, Yeast, Calcium Propionate (A Preservative), Dextrose, Wheat Flour, Datem, Corn Starch, Calcium Sulfate, Malted Barley Flour, Ammonium Sulfate, Ascorbic Acid (Dough Conditioner), Azodicarbonamide, Potassium Iodate, Enzymes, L-Cysteine. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.
Dietary Information
Whole Wheat French Bread Cheese Pizza is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Whole Wheat French Bread Cheese Pizza include Calcium, Ca (36% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 334 calories per 100 grams, Whole Wheat French Bread Cheese Pizza gets 28% of its calories from protein, 38% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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