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WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT

Mexican Dinner Mixes Magnolia Foods, Inc. Branded
263 Calories
7.9g Protein
44.7g Carbs
7.9g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 44.7g 16%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 134mg 10%
Iron 2.6mg 15%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 13%
Carbs 44.7g 74%
Fat 7.9g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 134 MG 10%
Iron, Fe 2.6 MG 15%
Potassium, K 213 MG 5%
Sodium, Na 500 MG 22%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
EVERYTHING WRAPS, EVERYTHING 279 11.6g 48.8g 5.8g ORIGINAL ZERO NET CARBS TORTILLAS, ORIGINAL 139 11.1g 38.9g 8.3g FLOUR SOFT TACO STYLE TORTILLAS, FLOUR 311 8.9g 48.9g 7.8g ALMOND FLOUR GRAIN FREE TORTILLAS, ALMOND FLOUR 380 12g 40g 22g CHICKPEA FLOUR GRAIN FREE TORTILLAS, CHICKPEA FLOUR 280 6g 52g 9g GRAIN FREE TACO SHELLS 462 3.9g 53.9g 26.9g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT

WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 44.7g of carbohydrates, and 7.9g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE OIL (INTERESTERIFIED SOYBEAN OIL OR PALM OIL) 2% OR LESS OF THE FOLLOWING: SALT, MONO-AND DIGLYCERIDES, SUGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID) DEXTROSE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, FUMARIC ACID, ENZYMES, SODIUM METABISULFITE.

Dietary Information

WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT gets 12% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE WHEAT FLOUR TORTILLAS, WHOLE WHEAT

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More in Mexican Dinner Mixes

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