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EVERYTHING WRAPS, EVERYTHING

Mexican Dinner Mixes T. Marzetti Company Branded
279 Calories
11.6g Protein
48.8g Carbs
5.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 48.8g 18%
Dietary Fiber 7g 25%
Total Sugars 4.7g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 279mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 18%
Carbs 48.8g 74%
Fat 5.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 279 MG 6%
Sodium, Na 488 MG 21%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TACO STYLE TORTILLAS, FLOUR 286 7.1g 46.4g 8.9g FLOUR 8-INCH TACO CARB CONSCIOUS TORTILLAS, FLOUR 163 11.6g 44.2g 7.0g 100% WHOLE WHEAT 8-INCH TACO TORTILLAS, 100% WHOLE WHEAT 289 8.9g 48.9g 7.8g FLOUR 8-INCH TACO TORTILLAS, FLOUR 293 9.8g 51.2g 6.1g FLOUR 10-INCH BURRITO TORTILLAS, FLOUR 296 8.5g 49.3g 6.3g FLOUR 6-INCH FAJITA TORTILLAS, FLOUR 297 8.1g 51.4g 6.8g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About EVERYTHING WRAPS, EVERYTHING

EVERYTHING WRAPS, EVERYTHING is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 48.8g of carbohydrates, and 5.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, SPROUTED WHOLE GRAINS (WHEAT BERRIES, WATER, QUINOA, MILLET, AMARANTH, OAT GROATS, BARLEY, RYE BERRIES). SEASONING BLEND (GOLDEN FLAX, POPPY SEEDS, TOASTED ONION, SALT, GARLIC *, ONION*). AGAVE SYRUP, SUNFLOWER OIL, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: MOLASSES, SALT, YEAST, CULTURED WHEAT FLOUR DEHYDRATED CONTAINS: WHEAT.

Dietary Information

EVERYTHING WRAPS, EVERYTHING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING WRAPS, EVERYTHING include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, EVERYTHING WRAPS, EVERYTHING gets 17% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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