EVERYTHING WRAPS vs FLOUR TACO STYLE TORTILLAS
Nutrition comparison per 100 g serving
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EVERYTHING WRAPS wins in 5 out of 11 nutrient categories
EVERYTHING WRAPS: 5
vs
FLOUR TACO STYLE TORTILLAS: 4
(2 ties)
Overview
| Nutrient | EVERYTHING WRAPS | FLOUR TACO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 279 cal | 286 cal | |
| Protein | 11.6 g | 7.1 g | |
| Carbs | 48.8 g | 46.4 g | |
| Fat | 5.8 g | 8.9 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING WRAPS | FLOUR TACO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING WRAPS | FLOUR TACO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 168 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 279 MG | 157 MG | |
| Sodium, Na | 488 MG | 679 MG |