WHOLE WHEAT FLOUR TORTILLAS, MEDIUM
286
Calories
8.2g
Protein
49.0g
Carbs
7.1g
Fat
6.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 3.1g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 551mg
24%
Total Carbohydrate 49.0g
18%
Dietary Fiber 6.1g
22%
Total Sugars 2.0g
Protein 8.2g
16%
Vitamin D 0mcg
0%
Calcium 184mg
14%
Iron 2.0mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.2g
13%
Carbs
49.0g
76%
Fat
7.1g
11%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 184 MG | 14% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 551 MG | 24% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About WHOLE WHEAT FLOUR TORTILLAS, MEDIUM
WHOLE WHEAT FLOUR TORTILLAS, MEDIUM contains 286 calories per 100g serving. It provides 8.2g of protein, 49.0g of carbohydrates, and 7.1g of fat. It also contains 6.1g of dietary fiber.
Compare WHOLE WHEAT FLOUR TORTILLAS, MEDIUM
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