WHOLE WHEAT FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 580 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (25% DV).
About WHOLE WHEAT FLOUR TORTILLAS
WHOLE WHEAT FLOUR TORTILLAS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 50g of carbohydrates, and 9g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), SUGAR, BAKING POWDER (CORNSTARCH, SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), FUMARIC ACID, WHEAT GLUTEN, POTATO STARCH, GUAR GUM, XANTHAN GUM, L CYSTEINE (DOUGH CONDITIONER), ENZYME, SODIUM METABISULFITE (DOUGH CONDITIONER).
Dietary Information
Notable micronutrients in WHOLE WHEAT FLOUR TORTILLAS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, WHOLE WHEAT FLOUR TORTILLAS gets 11% of its calories from protein, 67% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE WHEAT FLOUR TORTILLAS
See how WHOLE WHEAT FLOUR TORTILLAS compares to other foods in terms of nutrition:
- WHOLE WHEAT FLOUR TORTILLAS vs SOFT TACO WHOLE WHEAT FLOUR TORTILLA
- WHOLE WHEAT FLOUR TORTILLAS vs SOFT TACO FLOUR TORTILLA
- WHOLE WHEAT FLOUR TORTILLAS vs SOFT TACO FLOUR TORTILLA
- WHOLE WHEAT FLOUR TORTILLAS vs BURRITO FLOUR TORTILLA
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.