SOFT TACO WHOLE WHEAT FLOUR TORTILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (23% DV).
About SOFT TACO WHOLE WHEAT FLOUR TORTILLA
SOFT TACO WHOLE WHEAT FLOUR TORTILLA is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 49.1g of carbohydrates, and 8.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL), BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SUGAR, VITAL WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), FUMARIC ACID, GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE).
Dietary Information
SOFT TACO WHOLE WHEAT FLOUR TORTILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOFT TACO WHOLE WHEAT FLOUR TORTILLA include Sodium, Na (23% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, SOFT TACO WHOLE WHEAT FLOUR TORTILLA gets 12% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOFT TACO WHOLE WHEAT FLOUR TORTILLA
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