WHOLE WHEAT FLATBREAD WRAPS
189
Calories
15.1g
Protein
37.7g
Carbs
3.8g
Fat
13.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
189
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 528mg
23%
Total Carbohydrate 37.7g
14%
Dietary Fiber 13.2g
47%
Total Sugars 5.7g
Protein 15.1g
30%
Vitamin D 0mcg
0%
Calcium 38mg
3%
Iron 3.4mg
19%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
15.1g
27%
Carbs
37.7g
67%
Fat
3.8g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 528 MG | 23% |
Nutrition Highlights
- Good source of protein with 15.1g per 100g.
- High in dietary fiber (13.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About WHOLE WHEAT FLATBREAD WRAPS
WHOLE WHEAT FLATBREAD WRAPS contains 189 calories per 100g serving. It provides 15.1g of protein, 37.7g of carbohydrates, and 3.8g of fat. It also contains 13.2g of dietary fiber.
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