WHOLE WHEAT CIDER LOAF, WHOLE WHEAT CIDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About WHOLE WHEAT CIDER LOAF, WHOLE WHEAT CIDER
WHOLE WHEAT CIDER LOAF, WHOLE WHEAT CIDER is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 46g of carbohydrates, and 3g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE-GRAIN WHEAT FLOUR, APPLE CIDER, FILTERED WATER, WHEAT BERRIES, UNBLEACHED WHEAT FLOUR, HONEY, SESAME SEEDS, MOLASSES, SEA SALT, YEAST.
Dietary Information
WHOLE WHEAT CIDER LOAF, WHOLE WHEAT CIDER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 240 calories per 100 grams, WHOLE WHEAT CIDER LOAF, WHOLE WHEAT CIDER gets 13% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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