WHOLE WHEAT CEREAL BISCUITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 103% | |
| Niacin | 13.6 MG | 85% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 12 MG | 67% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Very low in fat (2.1g per 100g).
- High in dietary fiber (10.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (67% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (103% of Daily Value per 100g).
About WHOLE WHEAT CEREAL BISCUITS
WHOLE WHEAT CEREAL BISCUITS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 68.5g of carbohydrates, and 2.1g of fat. It also contributes 10.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLEGRAIN WHEAT (95%), MALTED BARLEY EXTRACT, SUGAR, SALT, NIACIN, IRON, RIBOFLAVIN (B2), THIAMIN (B1), FOLIC ACID.
Dietary Information
WHOLE WHEAT CEREAL BISCUITS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT CEREAL BISCUITS include Riboflavin (103% DV) , Niacin (85% DV) , Thiamin (83% DV) , and Iron, Fe (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, WHOLE WHEAT CEREAL BISCUITS gets 13% of its calories from protein, 77% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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