WHOLE WHEAT BREAD
232
Calories
6.6g
Protein
43.1g
Carbs
1.7g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
232
% Daily Value*
Total Fat 1.7g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 596mg
26%
Total Carbohydrate 43.1g
16%
Dietary Fiber 3.3g
12%
Total Sugars 3.3g
Protein 6.6g
13%
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 3.3mg
18%
Potassium 205mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.6g
13%
Carbs
43.1g
84%
Fat
1.7g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 205 MG | 4% | |
| Sodium, Na | 596 MG | 26% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (26% DV).
About WHOLE WHEAT BREAD
WHOLE WHEAT BREAD contains 232 calories per 100g serving. It provides 6.6g of protein, 43.1g of carbohydrates, and 1.7g of fat. It also contains 3.3g of dietary fiber.
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