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WHOLE WHEAT BLUEBERRY MUFFIN MIX

Bread & Muffin Mixes Hodgson Mill Inc Branded
361 Calories
13.9g Protein
66.7g Carbs
4.2g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 66.7g 24%
Dietary Fiber 11.1g 40%
Total Sugars 13.9g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 16%
Carbs 66.7g 79%
Fat 4.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 2 MG 11%
Sodium, Na 667 MG 29%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
COCONUT SHRIMP & CHICKEN BREADING, COCONUT 0 0g 0g 0g SEASONED BREAD CRUMBS 393 14.3g 67.9g 7.1g TRADITIONAL BREAD CRUMBS 367 6.7g 83.3g 1.7g PANKO BREAD CRUMBS 367 10g 70g 5g PLAIN BREAD CRUMBS 429 7.1g 78.6g 7.1g FLEISCHMANN'S, MULTIGRAIN BAKING MIX 368 10.3g 75g 2.9g

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About WHOLE WHEAT BLUEBERRY MUFFIN MIX

WHOLE WHEAT BLUEBERRY MUFFIN MIX is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.9g of protein, 66.7g of carbohydrates, and 4.2g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

STONE GROUND WHOLE WHEAT FLOUR, WHOLE DRIED CULTIVATED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), MALT EXTRACT, BROWN MILLED FLAX SEED, WHEAT STARCH, MONOCALCIUM PHOSPHATE, BAKING SODA, SALT, NATURAL BLUEBERRY FLAVORING.

Dietary Information

WHOLE WHEAT BLUEBERRY MUFFIN MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT BLUEBERRY MUFFIN MIX include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, WHOLE WHEAT BLUEBERRY MUFFIN MIX gets 15% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE WHEAT BLUEBERRY MUFFIN MIX

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