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WHOLE WHEAT BAKING MIX, WHOLE WHEAT

Cake, Cookie & Cupcake Mixes Meijer, Inc. Branded
333 Calories
10.3g Protein
71.8g Carbs
1.3g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,205mg 52%
Total Carbohydrate 71.8g 26%
Dietary Fiber 10.3g 37%
Total Sugars 5.1g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 205mg 16%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 12%
Carbs 71.8g 86%
Fat 1.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 205 MG 16%
Iron, Fe 3.7 MG 21%
Sodium, Na 1,205 MG 52%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CRUMB CAKE & MUFFIN MIX, CHOCOLATE SWIRL 576 3.0g 109.1g 15.2g SPICE CAKE & FROSTING MIX, PUMPKIN SPICE CUPCAKE 643 3.6g 142.9g 8.9g MSRF, BROWNIE MIX MADE WITH OREO COOKIE PIECES 1,067 13.3g 173.3g 40g HONEY CORN MUFFIN MIX, HONEY 423 3.9g 73.1g 12.8g BUTTERMILK PANCAKE MIX & SKILLET SET, BUTTERMILK 339 7.1g 73.2g 1.8g ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK 343 11.4g 71.4g 1.4g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About WHOLE WHEAT BAKING MIX, WHOLE WHEAT

WHOLE WHEAT BAKING MIX, WHOLE WHEAT is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 71.8g of carbohydrates, and 1.3g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHOLE WHEAT FLOUR, LEAVENING (BAKING POWDER [SODIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, CALCIUM PHOSPHATE], BAKING SODA), SUGAR, CONTAINS 2% OR LESS OF: SALT, BUTTERMILK, PRESERVATIVE (TOCOPHEROLS).

Dietary Information

WHOLE WHEAT BAKING MIX, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT BAKING MIX, WHOLE WHEAT include Sodium, Na (52% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, WHOLE WHEAT BAKING MIX, WHOLE WHEAT gets 12% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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