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WHOLE WATER CHESTNUTS IN WATER

Canned Vegetables Safeway, Inc. Branded
29 Calories
0.7g Protein
7.1g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.1g 8%
Total Sugars 2.9g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 9%
Carbs 7.1g 91%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
YAMS VACUUM PACKED WHOLE SWEET POTATOES 80 0g 19.5g 0.4g TIPS & CUTS HEARTS OF PALM 14 1g 2g 0g HEARTS OF PALM 14 2.1g 3.6g 0g ALL WHITE PEELED 14 0.9g 2.7g 0g WORLD CLASSICS TRADING COMPANY, WHOLE BABY CORN IN WATER 25 2g 4g 0g SELECT ARTICHOKE BOTTOMS 38 1.5g 6.9g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WHOLE WATER CHESTNUTS IN WATER

WHOLE WATER CHESTNUTS IN WATER is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

WATER CHESTNUTS, WATER, CITRIC ACID.

Dietary Information

WHOLE WATER CHESTNUTS IN WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, WHOLE WATER CHESTNUTS IN WATER gets 10% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE WATER CHESTNUTS IN WATER

See how WHOLE WATER CHESTNUTS IN WATER compares to other foods in terms of nutrition:

More in Canned Vegetables

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