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WHOLE ULTRA-FILTERED ORGANIC MILK

Milk Cooperative Regions of Organic Producer Pools Branded
62 Calories
5.4g Protein
2.9g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 27mg 1%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0g 0%
Total Sugars 2.5g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 173mg 13%
Iron 0mg 0%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 46%
Carbs 2.9g 25%
Fat 3.3g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 173 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 78 MG 2%
Sodium, Na 27 MG 1%

Related Foods in Milk

Food Calories Protein Carbs Fat
CALCIUM ENRICHED FAT FREE MILK 42 4.0g 6.2g 0.2g LOWFAT MILK 59 4.8g 7.3g 1.1g 2% MILK FAT REDUCED FAT MILK 54 3.7g 5.4g 2.0g LOWFAT MILK 71 3.8g 12.1g 1.0g LOWFAT EGGNOG 117 4.2g 19.2g 2.1g 1% LOWFAT MMMMILK 42 3.3g 5g 1.0g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.

About WHOLE ULTRA-FILTERED ORGANIC MILK

WHOLE ULTRA-FILTERED ORGANIC MILK is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 2.9g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.

Ingredients

ORGANIC ULTRA-FILTERED GRADE A SKIM MILK, ORGANIC GRADE A CREAM, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

WHOLE ULTRA-FILTERED ORGANIC MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, WHOLE ULTRA-FILTERED ORGANIC MILK gets 35% of its calories from protein, 19% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE ULTRA-FILTERED ORGANIC MILK

See how WHOLE ULTRA-FILTERED ORGANIC MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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