Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE TURKEY/CHEDDAR

Prepared Subs & Sandwiches Sun Company, Inc. (R&M) Branded
199 Calories
11.9g Protein
23.1g Carbs
7.1g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 199
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 516mg 22%
Total Carbohydrate 23.1g 8%
Dietary Fiber 3.8g 14%
Total Sugars 4.5g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 1mg 0%
Iron 167.0mg 928%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.9g 28%
Carbs 23.1g 55%
Fat 7.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 1 MG 0%
Iron, Fe 167.0 MG 928%
Sodium, Na 516 MG 22%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
TURKEY + CHEDDAR WEDGE TURKEY BREAST WITH CHEDDAR CHEESE ON CLUB WHEAT BREAD WITH A SIDE OF MAYONNASIE, TURKEY + CHEDDAR WEDGE 212 13.4g 20.1g 7.8g FRENCH TOASTER EGG CHEESE SAUSAGE, FRENCH TOASTER 298 0g 0g 0g ON THE GO SAUERKRAUT 275 10g 23.3g 14.2g FULLY COOKED SAUSAGE, EGG & CHEESE BISCUIT SANDWICH, SAUSAGE, EGG & CHEESE 336 9.4g 21.1g 23.4g BACON WITH SCRAMBLED EGG PATTY & AMERICAN CHEESE ON A BUTTERMILK BISCUIT SANDWICH, BACON, EGG & CHEESE 313 10.1g 26.3g 19.2g SAUSAGE, EGG, CHEESE BAGEL, SAUSAGE, EGG, CHEESE 292 9.6g 48.4g 6.6g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • Good source of dietary fiber (3.8g per 100g).
  • Rich source of Iron, Fe (928% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).

About WHOLE TURKEY/CHEDDAR

WHOLE TURKEY/CHEDDAR is a moderate-calorie food with 199 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.9g of protein, 23.1g of carbohydrates, and 7.1g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

TURKEY BREAST TURKEY BREAST MEAT, WATER, SALT, SUGAR, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR). BREAD: ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTENSEED OIL, CORN SUGAR, POTASSIUM BROMATE I-CYSTEINE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYME, AMMONIUM CHLORIDE, CALCIUM SULFATE, POPPY AND SESAME SEEDS, LETTUCE

Dietary Information

Notable micronutrients in WHOLE TURKEY/CHEDDAR include Iron, Fe (928% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 199 calories per 100 grams, WHOLE TURKEY/CHEDDAR gets 24% of its calories from protein, 46% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WHOLE TURKEY/CHEDDAR

See how WHOLE TURKEY/CHEDDAR compares to other foods in terms of nutrition:

More in Prepared Subs & Sandwiches

Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE TURKEY/CHEDDAR
Hi! Ask me anything about WHOLE TURKEY/CHEDDAR — nutrition, recipes, health benefits, or meal ideas.