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WHOLE TENDER ARTICHOKE HEARTS IN WATER

Canned Vegetables Wal-Mart Stores, Inc. Branded
33 Calories
1.7g Protein
5.8g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 5.8g 2%
Dietary Fiber 1.7g 6%
Total Sugars 0.8g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 22%
Carbs 5.8g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.9 MG 5%
Sodium, Na 317 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
GOYA PRIME PREMIUM CHICK PEAS, 15.5 OZ 90 4.9g 15.6g 1.6g GOYA PRIME PREMIUM BLACKEYE PEAS, 15.5 OZ 81 5.7g 14.6g 0g WHOLE GREEN PEAS 83 5.8g 15g 0g SLICED BEETS 17 0.8g 4.2g 0g POZOLE WHITE HOMINY 64 1.6g 14.4g 0g REAL SOUTHERN STYLE CUT OKRA 16 0.8g 3.3g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WHOLE TENDER ARTICHOKE HEARTS IN WATER

WHOLE TENDER ARTICHOKE HEARTS IN WATER is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 5.8g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID PRESERVATIVE AND ASCORBIC ACID PRESERVATIVE.

Dietary Information

WHOLE TENDER ARTICHOKE HEARTS IN WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, WHOLE TENDER ARTICHOKE HEARTS IN WATER gets 20% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WHOLE TENDER ARTICHOKE HEARTS IN WATER

See how WHOLE TENDER ARTICHOKE HEARTS IN WATER compares to other foods in terms of nutrition:

More in Canned Vegetables

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